About us
I created Holistic for Littles to empower and educate parents to be the best support for their children’s health. By Making little Choices and changes, you will be setting them up for success in health. My goal is to help you set the right foundation for lifelong health by utilizing the incredible power of nourishing foods.
Hello, I am Amara.
I am a Holistic Pediatric and Family health coach and a Doctor in Educational Psychology with an emphasis on autism spectrum disorders and applied behavioral analysis. Most importantly, I am a Mom just like you and that’s my favorite thing to do.
I am passionate about helping you nourish your child and set the right foundation of health for your family. I have over 5 years of experience in health and nutrition coaching for families and ABA parent coaching for children with autism.
My Holistic Approach
Holistic nutrition goes beyond just food—it's about creating a balanced lifestyle that supports your child's overall well-being. I believe that sickness and illness do not have to be a part of our children, which is why I take an integrative and functional approach, considering the complete nutritional profile of your child alongside other factors that contribute to health and wellness. Through my approach, you will discover how nutrient-dense foods, intentional nutrition, gut health, a strong immune system, reduced toxins, and intentional supplementation can help build a strong foundation of health for your child.
Educate, Empower & Transform
I provide non-judgmental support to Parents. I understand there is no perfect parent, you only do better when you know better. My goal is to help you transition from where you are to a better lifestyle for your child and family at large. My resources and services provide evidence-based information on Holistic approaches to Starting solids and Family Lifestyle change and ABA Home Interventions.
Personalized Guidance and Accountability
My coaching programs are culturally responsive and tailored to address your family's specific challenges and goals. Most importantly you receive accountability and support to help you achieve your set goal. Whether you're dealing with starting solids, your child’s overall nutrition, seeking to enhance your personal or family's overall wellness, or improving communication for your child with autism, my tailored coaching programs offer practical strategies to help and support you.
Hello, I am Amara.
I am a Pediatric Holistic health coach from the Dr. Sears Wellness Institute coach and a Doctor of Special Education with an emphasis on autism spectrum disorders. Being a Wife and a mom are my favorite titles.
My passion for a Holistic Health, Nutrition, and a less toxic life began in 2019 when I was struggling to conceive. Having experienced numerous benefits from this transition I realized that very little information is provided and available on the importance of Holistic Nutrition and Wellness for children. The birth of my son created a deep passion in me for children's health and holistic nutrition. I believe our children deserve the best nutrition and support. Chronic diseases can be avoided if we intentionally set the right foundation by focusing on nourishing and supporting bodies.
My Approach and Philosophy
As a dedicated and passionate pediatric health coach, I am committed to empowering parents and caregivers to nurture their children's health and well-being through holistic nutrition practices. My approach blends evidence-based strategies with a deep understanding of the unique nutritional needs of your child’s growing bodies.
I firmly believe that food is more than just fuel — it's medicine that shapes our children's growth, development, and overall vitality. That's why I take a holistic approach, considering not only what children eat but also how it impacts their physical, emotional, and cognitive health.
Join Me On This Journey
With a focus on whole and nourishing foods, I aim to educate and inspire parents to make informed dietary choices that support their children's optimal growth and development. Together, we'll cultivate a nourishing environment where food becomes a source of healing, joy, and vitality for your little ones.
Join me on this journey to raise happy, healthy and strong children, where nutrition becomes a powerful tool for promoting lifelong wellness.
Let's work together to lay the foundation!
Work with me
1:1 Coaching session
Do you have questions and need some guidance on starting solids, natural remedies, or guidance for family nutrition?
This breakthrough session gets your question answered and provides you with clear directions and action steps to follow.
Your Greatness is Calling....
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