Welcome to Holistic for Littles

A Parent’s Learning Hub for Holistic Health, Nutrition, and Holistic ABA Therapy

Receive the tailored support and accountability you need to make your Holistic Parenting Seamless

Holistic Puree to

Finger Foods

Holistic

Lifestyle Change

Holistic Parent-Led

ABA Therapy

Kick Start your Holistic Parenting Journey with these resources created with you in mind..

Receive the tailored support and accountability you need to make your Holistic Parenting Seamless

Recommended by Integrative Pediatrician 

"As an Integrative Pediatrician, I've seen countless nutrition guides, but Nourish & Flourish stands out for its holistic perspective on feeding young ones. It bridges the gap between scientific knowledge and real-world application, making it a valuable resource for parents and healthcare professionals alike."

Dr. Joel Gator 

"Nourish & Flourish is a MUST for parents questioning food introduction for their Littles. It doesn’t have to be confusing. This step-by-step course is easy to understand, easy to follow, and brings peace of mind; what you are feeding is nourishing and foundational.I look forward to recommending this course to my patients!"

 Dr. Ashley Mayer Founder, Dr. Green Mom®

Our Free Guides

Our Guides cover the answers to your most asked questions… for free!

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Nourishing First Purees Guide

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Hello, I am Dr. Amara!

I'm here to help you build a solid foundation for healthy living that supports your family's health goals. You'll find everything you need to feel confident that you're nurturing your child's growth and development with my tools, knowledge, and support. I'm here to guide you every step of the way, whether it's how to introduce solids, make healthier lifestyle choices, or discover holistic approaches that can help your child with autism.

Let’s work together to create a healthy, happy, and empowered family.

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