Ready for a Less Toxic Lifestyle?
Welcome to every Parent’s Learning Hub for Holistic Health, Nutrition, and Lifestyle.
Hi, I am Dr. Amara
Mom, Pediatric Holistic Health & Lifestyle Change Coach, and founder of Holistic for Littles
Welcome to every Parent’s Learning Hub for Holistic Health, Nutrition, and Lifestyle.
Hi, I am Dr. Amara
Mom, Pediatric Holistic Health & Lifestyle Change Coach, and founder of Holistic for Littles
Are you ready to nourish your child with real whole foods, support gut health, and build strong immunity during the first 1000 days of your child?
Starting a Holistic lifestyle or making intentional changes doesn't have to
be complicated.
Kick Start your Holistic Parenting Journey with these resources created with you in mind...
We created visually appealing handbooks on Holistic Nutrition & Healing to help you enjoy reading and learning about health and nutrition even if you don't like it.
Integrative Pediatricians recommend our Nourish & Flourish Program
"As an Integrative Pediatrician, I've seen countless nutrition guides, but Nourish & Flourish stands out for its holistic perspective on feeding young ones. It bridges the gap between scientific knowledge and real-world application, making it a valuable resource for parents and healthcare professionals alike."
Dr. Joel Gator
"Nourish & Flourish is a MUST for parents questioning food introduction for their Littles. It doesn’t have to be confusing. This step-by-step course is easy to understand, easy to follow, and brings peace of mind; what you are feeding is nourishing and foundational.I look forward to recommending this course to my patients!"
Dr. Ashley Mayer Founder, Dr. Green Mom®
Our Free Guides
Our Guides cover the answers to your most asked questions… for free!
Hello, I am Dr. Amara!
I'm here to help you build a solid foundation for healthy living that supports your family's health goals. You'll find what you need to feel confident about nourishing and nurturing your child's growth and development.
I'm here to guide you every step of the way, whether it's how to introduce solids, make healthier lifestyle choices, or resources to help you make your holistic parenting journey seamless.
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