Hello, I am Amara.
I am a Certified Holistic Pediatric and Family Health Coach and a Doctor in Educational Psychology specializing in Autism Spectrum Disorders and Applied behavioral analysis, However, my most cherished role is being a parent like you
I am passionate about helping you nourish your child and establish a solid foundation of health for your family. With over five years of experience in health and nutrition and ABA parent coaching for families of children with autism, I am dedicated to guiding you on this journey to ensure you receive the help, support, and guidance you need to be successful.
Hello, I am Amara.
I am a Certified Holistic Pediatric and Family Health Coach and a Doctor in Educational Psychology specializing in Autism Spectrum Disorders and Applied behavioral analysis, However, my most cherished role is being a parent like you
I am passionate about helping you nourish your child and establish a solid foundation of health for your family. With over five years of experience in health and nutrition and ABA parent coaching for families of children with autism, I am dedicated to guiding you on this journey to ensure you receive the help, support, and guidance you need to be successful.
My Holistic Approach
Holistic nutrition goes beyond just food—it's about creating a balanced lifestyle that supports your child's overall well-being. I believe that chronic diseases do not have to be a part of your child’s life, which is why I take an integrative and holistic approach, considering the complete nutritional profile of your child alongside other factors that contribute to health and wellness. Through my approach, you will discover how nutrient-dense foods, intentional nutrition, a healthy gut, a strong immune system, reduced toxins, and intentional supplementation can help build a strong foundation of health for your child.
Educate, Empower & Transform
I provide non-judgmental support to Parents. I understand there is no perfect parent, you only do better when you know better. My goal is to help you transition from where you are to a better lifestyle for your child and family at large. My resources and services provide evidence-based information on Holistic approaches to Starting solids, Family Lifestyle change, and ABA Home Interventions.
Personalized Guidance and Accountability
My coaching programs are culturally responsive and tailored to address your family's specific challenges and goals. Most importantly you receive accountability and support to help you achieve your set goal.
Whether you're dealing with starting solids, your child’s overall nutrition, seeking to enhance your personal or family's overall wellness, or improving communication for your child with autism, my tailored coaching programs offer practical strategies to help and support you.
My service Core Areas
Holistic Puree to Finger Foods
Learn about the holistic approaches to the best Nourishing Purees, intentional and nutritional food choices, preparation, techniques to create a positive relationship with food from the start, setting the foundation for lifelong healthy eating habits, and many more. My Holistic Puree to Finger Foods Coaching Program and Handbooks guide you through this exciting phase confidently and easily.
Holistic Lifestyle Change
This provides high-level support and accountability to individuals or families looking to change their lifestyle, improve health and nutrition, and reduce environmental toxins. Discover how to make better food choices and promote health and total well-being.
Holistic Lifestyle Change
This provides high-level support and accountability to individuals or families looking to change their lifestyles, improve health and nutrition, and reduce environmental toxins. Discover how to make better food choices and promote health and total well-being
Holistic ABA Therapy: A Parent-led Whole-Child Approach
My holistic ABA therapy program is designed to support children with autism and developmental disorders comprehensively and compassionately. By combining traditional ABA techniques with holistic health and nutrition practices, I help and guide you to address the unique needs of your child, focusing on health, nutrition, reduced environmental toxins, and behavior, this will help improve communication and overall health.
