As a dedicated health coach specializing in family and child nutrition, I offer comprehensive Three-month coaching programs to support parents starting solids. I understand that establishing the right nutritional foundation for your child requires more than just a book or a course; it demands Ongoing Support and Personalized Guidance. This is especially true for first-time parents who need continuous, tailored assistance as they navigate this exciting journey.
My coaching program is designed to provide you with personalized guidance, support, accountability, and practical knowledge. My goal is to help you nourish your child and set the best possible foundation for their health and well-being.
Every child is different. However, I recommend starting this coaching program as soon your baby turns 6-7 months so you get early guidance and clear direction on how to start but you can start any time convenient for you and your baby.
Preparation for solids. This includes mindset shifts, starting solids checklist, required training, and many more.
Master how to source and offer nourishing and nutrient-dense foods
Recipe ideas and meal planning tailored to your baby’s age and developmental stage.
How to reduce toxins by choosing less/non-toxic products for your family.
How to address common childhood illness and build immunity using holistic natural remedies.
Learn the first nourishing Purees and transition to finger foods in a way that sets the right foundation for your child’s future health.
A guide to finger foods with less anxiety following your child’s unique lead.
Tips on making healthy and nourishing meals to share with your baby.
How to select, combine, and prepare foods in a way that provides nourishment, a healthy gut, easy digestion, a strong immune system, and less exposure to illness.
3 months of tailor-made coaching
One 45-minute session bi-weekly to review and discuss your progress, guide you on the next steps on your journey as well addressing any specific concerns you may have.
Support with sourcing for less toxic product recommendations for your desired
Access to in-depth courses covering the essentials of holistic nutrition, starting solids, and transitioning from purees to finger foods.
Recipe ideas and meal planning tailored to your baby’s age and developmental stage.
Receive personalized advice and support tailored to your child’s unique needs and your family’s lifestyle.
You will receive free copies of the Nourish and Flourish Holistic Puree to Finger Foods and Natural Remedy for Common Childhood Illnesses EBOOK.
How to address common childhood illness and build immunity using holistic natural remedies.
Tips on making healthy and nourishing meals to share with your baby.
My coaching programs are designed to empower you with the knowledge and support needed to make informed decisions about your baby’s nutrition. you’ll receive the tools and confidence to give your baby a strong, healthy start.
To decide if this is a good fit for you, I invite you to Schedule a free Initial Consultation where we determine how I can best support your family.