Are you looking to start a lifestyle change or become more intentional with healthy eating?
The Ditch and Switch Less Toxic Pantry Makeover is designed to help you begin your journey to a less toxic lifestyle not just for you alone but for the entire family.
This program brings awareness to your current food choices while making space for healthier and better choices.
Initial 30-minute consult (virtual) where I’ll learn about you and your family's needs, including personal dietary preferences, food allergies, schedule, and lifestyle.
We will go through your pantry, fridge, and freezer together evaluate toxic ingredients, and come up with a realistic plan on how to eliminate, slowly replace, and transition to healthier options following your budget.
Grocery store tour to help you understand how to read labels and identify better and healthier options at the grocery store.
Tailored Healthy Meal guides ideas to get you started based on your preference.
Pantry Makeover guide to help you navigate the store aisles with ease while finding the best products for you and your family (you can add a grocery store tour).
Pantry Makeover guide to help you navigate the store aisles with ease while finding the best products for you and your family (you can add a grocery store tour).
Some of the most common questions I get are about products in grocery stores, so I have opened up my calendar to TEACH YOU the basics of sourcing and identifying healthy options at the grocery store.