Courses

Nourishing First Puree (Masterclass)

A holistic way to start Purees, and common mistakes to avoid. A FREE Starter Masterclass for Starting Solids.

Nourish to Flourish 

Holistic Puree to Finger Foods (Main Course)

Your step-by-step guide to taking charge of your child's nutrition from 6 - 24 months and beyond. This course is designed to help you set the proper foundation during the first 1000 days and beyond.

Holistic Puree to Finger Foods (Mini-Course)

A step-by-step guide that teaches you how to provide optimal nourishment following a holistic approach to introducing purees and practical and applicable strategies to transitioning finger foods

Handbooks

Nourish & Flourish Holistic Puree to

Finger Foods Handbook.

This handbook is an all-in-one resource that answers all your questions about starting solids, holistic nutrition, introducing nourishing purees, transitioning to finger foods, and so much more. You also get guidance on how to meet your child's nutritional needs and prepare foods to support your child’s health and wellness.

Natural Remedies for Common

Childhood Illnesses

This is a holistic, AKA crunchy parent must-have! Finally, a comprehensive and visually appealing handbook that provides natural home remedies and over-the-counter alternatives for supporting healing for common childhood illnesses.

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